Foggy brains

https://www.theguardian.com/lifeandstyle/2021/apr/14/brain-fog-how-trauma-uncertainty-and-isolation-have-affected-our-minds-and-memory

I read this, and much of it made sense to me. I’ve seen this in others over the last 6-9 months or have had them describe it to me. I suspect this is quite a common experience in the aftermath of extended and repeated lockdowns.

I feel as if much of it is true for me also. It was only the other day that I described my own foggy brain. I sensed no cognitive decline or inability to think or concentrate, and I think these pages attest to that. What I have felt, particularly when it comes to work, is an unwillingness to extend myself mentally. I feel that’s more by inclination than it is a functional deficiency, but it fits the pattern.

What really stuck with me is the need for rest and the probability of burning out without it. I think I’m burnt out now, but that doesn’t mean it can’t get worse. I feel badly in need of a rest – but then, I think I said exactly the same thing on Monday, and in the months before.

In reality, I’m about to embark on a big muthafucker of a project that’ll keep me busy and fully engaged for the next few months. I’ll manage, but it might get ugly by the end of it.

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