It’s a sunny Saturday morning, and I’m sitting here listening to the latest Tool album. Pretty good. I’ve had my coffee out with Cheeseboy. More Saturday’s than not we catch up for a coffee and a pastry at the French cafe up the road, sitting outdoors rain, hail or shine and sharing our tales of the week just past. Afterwards, I walk down the street a bit, towards the station, and do my weekly grocery shopping. Sometimes after I’ll stop again for a flat white at the little cafe nearby where I watch people come and go collecting their takeaway coffee in yoga pants and gym clothes while the old ladies at the next table cackle happily over what a good life they have. I didn’t do that today, though.
I’m a little off today, and it could be as simple as an unexpectedly bad night for Australian sport that’s done it. It doesn’t take much these days.
It was RUOK day the other day, and no-one asked me, or ever has. I think I give off the vibe of being very self-sufficient so no-one ever bothers. Had someone asked I’d have told them, could be better – now there’s a typical Aussie understatement – but also that there’s nothing to be worried about. I bend a fair bit these days, but I’ve no doubt there’s a lot of tensile strength in that flexibility. I’m not as brittle as many are, and what I feel is mainly subject to circumstances.
It’s a timely conversation, for, during the week, there was the death of a high profile ex-sportsman who had suffered from his mental health demons. How often do you hear it, they had everything to live for? I’ve come to realise that it’s an irrelevant sentiment, for those who genuinely suffer chronic depression, the state of their life has little to do with it. It’s a disease that eats from the inside out, undermining self-belief and corroding the sense of self. No amount of riches or fame or even acclamation can prevent it.
In this case, the man who died was much loved by those who knew him well, and by many who knew him only by his persona – self-deprecating, fun, generous, loyal, the life of the party. He had a good career – it seemed – and a loving family. And still…
I sometimes wonder if we live in an era when depression has reached epidemic proportions, or if it only seems that way because we are much more open about it? Thankfully, much of the stigma of poor mental health has been eroded by education and by high profile role models admitting they have suffered, or suffer, from it. It hasn’t been normalised entirely, but it’s not nearly as hush-hush as it used to be, and generally accepted as another ailment.
I suspect, all the same, that it is a particularly modern ailment. We know more about it, but I think more people suffer from it now also. I could come up with a million theories as to why now it is such a thing, but I don’t have the patience for it – and I think I’ve probably gone over it many times before.
I’m different because while I can be intense and introspective, as I have been my whole life, I’m also bold and willing. The person I am is that I’ve experienced great moments and done things I’ll never forget, but when it hasn’t worked out suffered setbacks that impact directly on my life. The rugged part of me means that I come through, and surprisingly well sometimes – but so many battles have left me weary, and probably damaged in ways I don’t understand. I think the damage can be mended and will be with time, but for now – as I thought walking back from the shops – I’m getting my life in order, but something in me is unshipped.
I haven’t written much about the new job. I will in time, suffice to say, it’s going well. That’s been a net gain, and I’m better than I was a couple of months ago. One of my ex-workmates commented the other day about how much happier I seem now. That’s because I have purpose and permission to be myself. I work for a man who is decent and respectful and modest – a good man. He knows what he’s good at and what he’s not so good at. He recognises in me things I can do that he can’t and rather than being threatened by it, is excited. He encourages me to do my thing, and he’ll help clear the way. He gets the best out of me and at the same time, he benefits. For me, this is proper management, and just about the opposite of what I had to put up with before.
Being yourself makes for a much healthier mind, and the extra dollars will provide some peace of mind to go with it. I’m thankful and optimistic, but I’m still subject to overcast conditions. It’s a bit like Melbourne weather, unpredictable and capricious. The sun never blazes bright these days, but it’s out most days, and the stormy moments are held within. No-one knows. All they see then is a steely demeanour they mistake for something else. I’m happy about that.
One last thing. I’m innately competitive, and this helps me a little, for it means I always fight back and, most importantly, see this as a challenge to overcome, a battle one day I’ll strain to win. It becomes personal, but I’m sure it’s a battle I’ll win.